One of the important signs of a woman's physical beauty is the participation of a healthy and beautiful breast in forming the S-shaped curve. A full and firm chest is not only full of femininity but also makes women more confident. Some women have a flat chest due to physical reasons; some women's chests become flat like an "airport" because of weight loss; and some women's breasts sag with age, and beauty becomes a memory. Moxibustion can help women who love beauty to get rid of the title of "Princess Ping" and show a perfect curve.
It is recommended to perform moxibustion once a day, targeting 2 to 3 acupoints each time, with each acupoint being treated for 30 to 40 minutes. Rotate the points treated, with a 10-day period constituting one course of treatment, and then rest for 2 to 3 days before continuing with the next course. (If time permits and there is a need, more acupoints can be treated with moxibustion. The specific duration should be adjusted according to one's own physical needs.)
Endocrine hormones play a crucial role in the development and maintenance of the breasts. Estrogen promotes the growth of the mammary ducts, while progesterone causes the ducts to branch continuously, forming lobules. Therefore, to promote breast development during adolescence and prevent breast atrophy in middle and old age, women should consume more foods rich in vitamin E and those beneficial to hormone secretion, such as cabbage, cauliflower, sunflower seed oil, corn oil, and canola oil. B vitamins found in whole grains, legumes, milk, and beef also aid in hormone synthesis and are recommended for increased intake. Women with underdeveloped breasts can also consume more calorie-dense foods, such as eggs, lean meats, peanuts, walnuts, sesame seeds, legumes, and vegetable oils, to accumulate fat and make the breasts fuller and more elastic.