Wednesday, May 20, 2020
After the Grain Buds solar term, rainfall begins to increase, and the hot and humid weather of summer is approaching. Health preservation should be prepared for heat and dampness, otherwise, it is very easy to trigger rheumatic diseases. Health preservation starts with preventing diseases before they occur. Moxibustion during the Grain Buds solar term can expel wind, cold, and dampness from the body, boost the body's righteous Qi, and enhance the body's defense capabilities.
Apply moxibustion 4 to 5 days before and after the solar term (a total of 8 to 10 days), it is recommended to do it once a day, for 30 to 40 minutes per acupoint.