Friday, June 5, 2020
As the Grain in Ear solar term begins, the weather becomes very hot, there is more rainfall, and humidity increases. The dampness within the body cannot be expelled, and if it accumulates for a long time, it can lead to damp-heat, causing symptoms such as fatigue in the limbs and a lack of energy. Around this solar term, moxibustion can help to promote the smooth flow of Qi, dispel dampness and support Yang, nourish the heart and strengthen the spleen, allowing people to comfortably endure the hot summer.
Apply moxibustion 4 to 5 days before and after the solar term (a total of 8 to 10 days), it is recommended to do it once a day, for 30 to 40 minutes per acupoint.