Saturday, November 7, 2020
The Start of Winter is a significant solar term, signifying that the Yang energy of all things in heaven and earth has entered the stage of being stored. In terms of clothing, food, shelter, and transportation, one should consider the concept of "storing" to be in harmony with nature for health preservation. Traditional Chinese Medicine believes that the circulation of blood and qi in the human body is fundamentally based on Yang energy; only when Yang energy is sufficient can the body be healthy. Moxibustion can supplement Yang energy, support the body's righteous energy, and dispel pathogenic factors, aiding in the storage of Yang energy within the body.
Apply moxibustion 4 to 5 days before and after the solar term (a total of 8 to 10 days), it is recommended to do it once a day, for 30 to 40 minutes per acupoint.