Introduction To Acupoints

Upper Well

Acupoint Name:Upper Well Acupoint

Acupoint Code:TE-10

PinYin:tianjing

Associated Meridian:The Sanjiao channel of Hand, Lesser Yang

Main Diseases for Treatment

Otorhinolaryngology diseases: Blepharitis, tonsillitis, red and swollen outer canthus, throat pain; Nervous system diseases: Stroke, depression, schizophrenia; Respiratory system diseases: Bronchitis, cervical lymph node tuberculosis; Cardiovascular diseases: Heart pain, chest pain; Other diseases: Migraine, neck pain, soft tissue injury of the elbow joint and upper limb, stiff neck, boils, urticaria, pruritus.

Acupoint Location

On the lateral side of the arm, when the elbow is flexed, it is located in the depression directly above the Elbow Tip (EX-UE1), 1 cun above it. (This acupoint is paired, one on each side)

Acupoint Selection Techniques

Sit with the elbow flexed. Measure 1 cun upwards from the Elbow Tip (EX-UE1) acupoint (refer to "Elbow Tip"), which is the width of one transverse finger on the thumb, and this is the location of the acupoint.

Acupoint Chart

TE-10:Upper Well(tianjing)
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