Introduction To Acupoints

Middle Ditch

Acupoint Name:Middle Ditch Acupoint

Acupoint Code:GB-32

PinYin:zhongdu

Associated Meridian:The Gallbladder channel of Foot, Lesser Yang

Main Diseases for Treatment

Hemiplegia, lower limb atrophy and numbness, beriberi, waist and knee pain, as well as sciatica, sequelae of stroke, etc.

Acupoint Location

On the lateral side of the thigh, 5 cun above the popliteal crease, between the vastus lateralis muscle and the biceps femoris muscle, or 2 cun directly below the Wind Market (GB-31) acupoint. (This acupoint is bilateral, one on each side.)

Acupoint Selection Techniques

Step 1: Stand upright or sit comfortably.
Step 2: Measure two horizontal fingers (thumb  place) straight down from the Wind Market (GB-31) acupoint (refer to "Wind Market").
Step 3: Press between the two tendons where you feel a sensation of soreness and swelling, which indicates the location of the acupoint.

Acupoint Chart

GB-32:Middle Ditch(zhongdu)
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