As people's material living standards improve, Traditional Chinese Medicine (TCM) considers the spleen and stomach to be the "sea of grains and water" and the "fundamental basis of acquired constitution, the source of Qi and blood production." Food and drink need to be digested and ripened by the stomach and transformed by the spleen into subtle nutrients, which are then transported throughout the body to nourish it. Weakness of the spleen and stomach, and disharmony of Qi and blood, can easily lead to symptoms such as gastric pain, belching, nausea, hiccups, vomiting, abdominal bloating, diarrhea, constipation, aversion to food, and indigestion.
It is recommended to perform moxibustion once a day, targeting 2 to 3 acupoints each time, with each acupoint being treated for 30 to 40 minutes. Rotate the points treated, with a 10-day period constituting one course of treatment, and then rest for 2 to 3 days before continuing with the next course.
(If time permits and there is a need, more acupoints can be treated with moxibustion. The specific duration should be adjusted according to one's own physical needs.)