Aging, also known as senescence, typically refers to the phenomenon where, under normal conditions, after an organism has reached maturity, its functions gradually decline with increasing age, internal homeostasis and stress resistance decrease, and its structure and functions undergo progressive degenerative changes, moving irreversibly towards death.
The pursuit of longevity and a longer life has been a desire shared by people from emperors to commoners for thousands of years. In modern society, with advanced technology, there is still a strong interest in extending life and enhancing longevity. Moxibustion, a therapy with a long history, is a secret to achieving modern people's desire for a longer and healthier life.
It is recommended to perform moxibustion once a day, targeting 2 to 3 acupoints each time, with each acupoint being treated for 30 to 40 minutes. Rotate the points treated, with a 10-day period constituting one course of treatment, and then rest for 2 to 3 days before continuing with the next course.
(If time permits and there is a need, more acupoints can be treated with moxibustion. The specific duration should be adjusted according to one's own physical needs.)