Saturday, April 4, 2020
Qingming, meaning the sky is clear and the earth is bright, is a time when health preservation should seek the same Qi as nature. The weather during this solar term is changeable, and one can easily catch a cold or diseases such as tonsillitis, bronchitis, and pneumonia due to cold, and it is also a season with a higher incidence of infectious diseases. Therefore, moxibustion can be used to warm the meridians and disperse cold, unblock the meridians and collaterals, enhance the body's immune function, and improve the ability to resist diseases.
Apply moxibustion 4 to 5 days before and after the solar term (a total of 8 to 10 days), it is recommended to do it once a day, for 30 to 40 minutes per acupoint.