Monday, January 20, 2020
During Major Cold, the temperature is relatively low, and the body's metabolism slows down. Health preservation should focus on convergence and storage to protect Yang energy. Moxibustion before and after this solar term can play a role in nourishing blood, promoting blood circulation, consolidating Yang, and warming the body, adjusting the body's Qi and blood, improving the function of the liver and kidneys, and having a good preventive and regulatory effect on common diseases in winter.
Apply moxibustion 4 to 5 days before and after the solar term (a total of 8 to 10 days), it is recommended to do it once a day, for 30 to 40 minutes per acupoint.