"Having internal heat" refers to a disruption of the balance between Yin and Yang in the body, with an excess of internal fire. The main symptoms include dryness and soreness in the throat, dry mouth and tongue, and in severe cases, other symptoms such as acne on the face, swollen and painful gums, constipation, etc. Generally, there are two types of internal heat: "deficient fire" and "excessive fire." Moxibustion therapy can be significantly effective for this condition.
It is recommended to perform moxibustion once a day, targeting 2 to 3 acupoints each time, with each acupoint being treated for 20 to 30 minutes. Rotate the points treated. (If time permits and there is a need, more acupoints can be treated with moxibustion. The specific duration should be adjusted according to one's own physical needs.)
Herbal Tea: Rehmannia and Asparagus Tea. 【Ingredients】Rehmannia glutinosa 15 grams, Asparagus cochinchinensis 10 grams. 【Usage】Place both herbal materials in a pot, add an appropriate amount of water, boil for 20 minutes, strain to remove residue, and drink the decoction warm as a tea substitute, one dose per day, the residue can be decocted again for consumption. 【Efficacy】Nourishes Yin and nourishes the kidneys, suitable for toothache and "internal heat" symptoms such as swollen and painful gums, dry mouth with bitter taste, and hard stools.