Monday, December 7, 2020
After the Heavy Snow solar term, the temperature drops significantly, so it is important to keep warm to protect Yin essence and reduce the loss of body fluids. To prevent the invasion of wind and cold evils, the head and feet should be protected first to ensure the balance of Yin and Yang, preventing the occurrence of some diseases. During this solar term, moxibustion can be used to warm and tonify Yang, nourish and strengthen the kidneys and bones, nourish Yin and benefit essence, and enhance immunity.
Apply moxibustion 4 to 5 days before and after the solar term (a total of 8 to 10 days), it is recommended to do it once a day, for 30 to 40 minutes per acupoint.