Hypotension refers to a condition in adults where the systolic blood pressure is below 90 millimeters of mercury (mmHg) or the diastolic blood pressure is below 60 mmHg.
It is recommended to perform moxibustion once a day, targeting 2 to 3 acupoints each time, with each acupoint being treated for 30 to 40 minutes. Rotate the points treated, with a 10-day period constituting one course of treatment, and then rest for 2 to 3 days before continuing with the next course. (If time permits and there is a need, more acupoints can be treated with moxibustion. The specific duration should be adjusted according to one's own physical needs.)
When managing low blood pressure, the following dietary points should be noted: 1. A reasonable combination of meat and vegetables to ensure adequate intake of nutrients to enhance the body's resistance and immunity. 2. Appropriately consume more foods rich in protein, iron, copper, vitamins, and eggs. 3. Fruits such as lotus seeds, longan, and red dates have the effect of nourishing the heart and boosting energy.